Episode 115: Floch Fitness Fix Your Squat, Deadlift, and Press Workshop

Episode 115: Floch Fitness Fix Your Squat, Deadlift, and Press Workshop

0 0 10 months ago
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Episode 115 of the Fitness, Wellness, and Longevity Podcast is live! Head over to iTunes to listen now!
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In this week's episode, Sean shares his experience teaching his first workshop including things he would have changed and things that went great. Scott talks about his workshop in the works (pun intended as well). All this and more!!!
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Have a question would like us to answer on the next podcast? Leave it below in the comments!
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If you are interested in improving lifting technique? ... See More

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